Description:
• This self-suction sit-up bar is designed to free hands and do exercises on your own, easy for carrying, can use at home or travel
• Suitable for: sit-ups, push-ups, stretching, hip bridge etc
14cm rubber thickened enlarged suction cup comes with switch, suitable for all kinds of smooth floors (eg. tiles, wooden floor)
• Adjustable height to meet your different action needs, suitable for both men and women
• Thick sponge, comfortable and safe
How to use:
1. Make sure the ground is smooth and clean before installation
2. Put the equipment on the ground, forcefully pull the black clip down, so it suctions onto the ground
3. You can press the raised metal button while adjusting the height up or down, to better meet the movement requirements
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